#NaPoWriMo Day One

4am hurts like
blunted knives in your ribcage
cold fire in your veins
and crushed glass in your skin.

4am hurts like your ex.

Your heart and body aches
for reasons you don’t understand,
curled around yourself and convulsing
cursing and  breath,

Fists closed, arms crossed, jaw clenched
to protest and protect;
Every breath, every moment
feeling like hard time and hard labour.

Dull pain and panic burrow and settle
and scuttle and gnaw
like unwanted mice nestling
in your chest

Your body and soul is a punch bag
propped up against a worn out mattress
left out in the rain
ready for landfill.             

© Emilie C. Black, 2020

#PoeticAnswers 51 – What Happens To Your Heart When You Go To Sleep?

The heart keeps going,
Awake and wired like
A caffeinated child.

The heart rests
Takes a moment away from the race
And takes life at it’s own pace.

We don’t sleep when we sleep
Our brains don’t shut off,
Our heart keeps pumping blood,
Our lungs keep breathing
And maybe that’s why
We’re still tired in the morning.
Because rest is a lie and
Our bodies keep going.
We think we’re dead to the world
But we’ve never been more alive.

Our brain dreams,
Processing thoughts and actions
Like a machine,
Like a computer with the screen turned off,
Creating images and flickering lights,
Playing tricks on our minds and retinas like
A limited edition, one-of-a-kind movie
In a cinema screening that no one saw,
Except for a projectionist in a dark room.

And our heart is the soundtrack,
Heart strings and pulsing drum beats,
Slow and steady
But swelling to crescendo,
Racing to action
A veritable ventricle
drum and bass underscore,
Returning to legato then coming to rest.

And, like any true heart,
The protagonist in the story,
Arriving on dampened horseback,
Head- and heartstrong,
The knight in shining armour
Chasing nightmares and negative thoughts away,
Then riding into the sunset,
Reminding you to love yourself

Question from Amanda P. from Facebook